
Pears offer a good source of Vitamin C and soluble fibre to help boost immune system function and prevent constipation.
| Energy | 231kj |
| Energy | 55kcal |
| Protein | 0.21g |
| Carbohydrate | 11.9g |
| of which sugars | 11.9g |
| Fat | 0.2g |
| of which saturates | <0.1g |
| Fibre | 1.9g |
| Sodium | <0.001g |